Natural Anxiety Blog

  Depression and anxiety disorders are rampant in our society due to many factors. More and more people are suffering from multiple disorders without any age restriction. From young school going children to adults of all age groups are suffering from some kind of depression or mental disorder. Some people get depressed but come over it sooner but some dwell deep into it, needing medical assistance. Depression and anxiety disorders are very much treatable with antidepressants and psychotherapy but in some cases the standard measures are futile. If that’s what brought you here on this article then you have clicked the right page and I will fully enlighten you about an alternate therapy that has been the gold standard in treating depression and anxiety disorders. Transcranial Magnetic Stimulation aka TMS is the best approach for treatment-resistant depression. Let’s explore this treatment in detail so that you can ultimately decide whether or not to take this route for treating depr...

  There is a direct relationship between the way your brain thinks and the way your body reacts to it. Have you ever felt a strong churning in your stomach before an important interview or examination? Have you ever felt nauseous with anxiety or stress? Have you ever been so worried that you couldn’t sleep the whole night? If yes, then the proof that our mind greatly affects our body is right there. Our emotions can overwhelm us and impact us physically and with recent studies we have come to see just how powerful that influence actually is. Sometimes if a person is under stressful conditions for a long time, he can have acidity, heartburn and other physical problems for which anti-anxiety medication has to be taken. What is the Connection Between the Mind and the Body? Our mind and our body have a very powerful dynamic and strong alliance. As we can manipulate our body to reduce the psychological stress, we can also manipulate our mind to recuperate our body. How we feel can ...

Depression and anxiety go hand in hand, one can lead to the other one. Many people who suffer from depression may experience anxiety and many people who suffer from anxiety may be depressed. Both these problems have severe repercussions on the well-being of the bearer and are complex health problems. According to a survey, 1 in every 4 adults suffer from a diagnosable mental disorder and according to CDC 1 in every 13 Americans, aging above 12 years have reported to have symptoms of depression and anxiety. But the silver lining is that both these disorders can have a similar arbitration and if you’re some who suffers from depression or anxiety but doesn’t want to take a truck load of medicines you have other options as well. Natural supplements have proven their worth as an alternative treatments for chronic pain and they are equally effective if not better, for these disorders as well. Natural supplements are considered to be an effective alternative therapy that can contribute a l...